Two Training Sessions in One Day

Just thought I'd update you as I'm mighty proud of my little self. As its International Epilepsy Awareness Day I have completed two training sessions today! A good hour this morning on the evil rollers before work & then another 50 minutes 10 mile cycle this evening (may I add in a head wind surrounded by snow!) impressed? You should be, I am! Maybe even, some would say all the effort is  worth a bonus donation?? ;)